October 10, 2024 – On World Mental Health Day, we are often reminded of the usual strategies for well-being—exercise and a balanced diet. But what if the real game changer is, quite literally, a game? Play, often dismissed as “just for children,” holds untapped potential for supporting the mental health of both parents and children. Engaging in play isn’t just about making children laugh or keeping them occupied—it’s about relieving parental stress, boosting emotional resilience, and creating stronger, more positive relationships between parents and their children.
Read this blog by Learn to Play to understand their approach and the impact it has on family mental health. This blog was shared by the Global Initiative to Support Parents.